Anne M. Kelley: For those of you who haven't yet participated, the meditation engages as many of the senses as possible, starting with your very breath and movement. You will model the movements of a certified yoga instructor who will be at the front of the room. She will be assisted by another great instructor who will walk around the room to help people into safe and comfortable poses, as needed. Each Station is anchored by a short meditation I have written and will be accompanied by live choral music. You will see projected in front of you for each station a painted image which was specially created for this meditation by Pennsylvania artist Eric Armusik. No experience in yoga is required; and if you do not wish to participate in the movement, you are welcome to participate from a chair. For those who have mats, please bring them. For all, wear comfortable clothing in which you can move. The meditation lasts an hour and is free of charge. Teens and children over 10 most welcome.
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The Meditations in Practice | |||||||||
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Photo Gallery of Meditation Events - Please click on image to enlarge | |||||||||
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